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The secret of change is to focus all of your energy not on fighting the old,

but building the new.

-Socrates

 
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About Me

Hi there! I imagine you may be visiting my page in your mission to find a therapist who can help you reach your goals. Let’s start off with one interesting fact about therapy: Years of research has consistently found one powerful factor that can greatly predict how successful therapy will be. That factor is what’s called a 'therapeutic alliance'- meaning how much trust, respect, and comfort a client feels with their therapist. My hope is to tell you a little bit about my practice and myself to help you determine if we will be a good match to work together.


I am a Licensed Clinical Psychologist who specializes with adults (18 & older). I have 7 years of extensive clinical experience focusing on various types of anxieties, panic attack, depression, insomnia, and general life stress. I see therapy as a process where a safe and trusting environment meets science-based therapy to support you in feeling heard, understood, as well as helping you to decrease your distress and increase quality of your life. 

 

Psychological Services

ANXIETY

PANIC ATTACK

DEPRESSION

INSOMNIA

LIFE STRESS

Therapy Office
 

Book a Free 15 minute Consultation Session

 
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CONTACT ME

I will be happy to answer any questions. Please allow 2-3 business days for my reply.

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